Learn how to Eat-Clean

Eat-Clean Foundations online course provides you with an effective approach to healthy clean eating that is easily adaptable and enjoyable. If you want to improve your lifestyle and have the desire to reach a whole new level of health and well-being, this is the course for you! Here you will receive the education, encouragement and empowerment you need to transform your life. Play an integral role in leading and creating a healthier life for yourself and your family through eating clean! Eat-Clean Foundations will teach you how to eat your way to a fitter, healthier and happier you, no matter what stage of fitness you are starting from!

Topics Include:

• The what & why of Eating Clean
• Boost your energy
• Promote healthier skin and hair
• Rid the body of excess waste and toxins
• How to Eat-Clean on a budget
• Practical tools: grocery list, recipes and an Eat-Clean menu

With the Eat-Clean Foundations course you can:

• Apply the Eat-Clean learning’s in your very own kitchen
• Use the grocery list, recipes and menu plan to create wholesome meals for you and your family
• Implement this diet into your lifestyle to create a healthier and fitter you

4 PTS 4 FIS 4 HWL CECs upon completion

This is an online program.