Meet Our Members: Dan Doiron
| Healthy Living
Dan Doiron is a finalist for canfitpro’s Got Talent 2020. Why did you choose canfitpro? In 2008, at 50 years old, I decided to start a solo music career and...
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- Healthy Living
Meet our Members: Cher Obediah
| Healthy Living
Cher Obediah is the winner of canfitpro’s Got Talent 2020 Why did you choose canfitpro? I chose canfitpro because it offers a comprehensive program and supportive path for industry professionals....
Meditation to Support Fitness
| Healthy Living
By Daisy Moss Meditation can mean different things to different people, but something that most people who practice meditation have in common is that it has greatly helped them in...
The Power of Connection – Unites Us All, Especially in COVID-19 times
| Healthy Living
By Mo Hagan, canfitpro COO In a time of unprecedented change, the only thing that one can do is pivot — this applies to individuals and businesses. I realize this...
Imposter Syndrome: Overcome “Feeling Like A Fraud” in the Fitness Space
| Healthy Living
By Liam Coultman If you feel comfortable and confident, your gym or fitness space can feel like a second home, full of friends and like-minded people. If that isn’t the...
New Times, New Strategies
| Healthy Living
By Kathleen Trotter, PTS It is a new world, one filled with ZOOM, facemasks, heightened anxiety, home gyms… oh, and did I mention anxiety? The conundrum is this: although our...
Exercise Prescription for Mental Health
| Healthy Living
By Igor Klibanov As a fitness professional, you undoubtedly know how prevalent mental health issues are, and you may even work with people who have them. However, there’s very little...
R.E.W.I.R.E. Your Brain for Success!
| Healthy Living
By Jill Hewlett, Brain Fitness Expert We often refer to our cognitive abilities as muscles, but did you know that your brain is actually a jelly-like substance that is malleable...
Mino-bimaadiziwin (Live the Good Life)
| Healthy Living
By Donna Mior, RN, BSCN, IBCLC Niwiisoogawaananing Ashinaabeg chi mino bimaadizid Ogimaawabiitong Kenora Chiefs Advisory (KCA) is committed and dedicated to providing culturally appropriate health and social services which address...
Red Light, Green Light: Red Light Therapy and the Input-Output Equation
| Healthy Living
By Marc Poirier Most fitness journeys look a lot like that childhood game — one voice calling out ‘red light’ and ‘green light’ in alternation, the crowd running hard on...
Equipped for Emergencies: Bug-in and Bug-out Bag Basics
| Healthy Living
By SGT Ken® Introduction Two tornadoes tore through our city in May of 2020. While our house was unscathed, one of the twisters trashed the power transformer three blocks away...
Kinesiologists: Join the Movement
| Healthy Living
WillKin is a company created for Kinesiologists, by Kinesiologists, inspiring them to stick with their beloved profession. And connect them to clients. We understand Kinesiologists have a vital role to...
We Are Unsinkable
| Healthy Living
The canfitpro 2020 Virtual Series launched with its first of four events on August 14 and 15, leaving an incredible and unforgettable mark in history. In these two days we...
Black Lives Matter
| Healthy Living
Recently, we made a promise to stand up and speak out against racism—not just for the near future, but for the long term. We at canfitpro believe Black lives matter...
Fun in the Sun
| Healthy Living
By Dr. Tania Bhanji, MDCM, CCFP, Dip P Derm With the sunny weather finally upon us, many of us will be getting outdoors for some much-needed fresh air. With increasing...
