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Sit Fit Training Ideas

By Kathleen Trotter, PTS A small and lightweight tool that can give your clients more practical results for their balance and foot proprioception. About Kathleen Trotter Kathleen Trotter holds a...

Movement of the Month: Gluteal 3-Way Roll and Activate

By Coach Kennedy 2020 has absolutely proven to be extremely challenging for our industry, no doubt, but that said have WE been resilient through-out the entire ordeal! Like our previous...

Meet our Members: Cher Obediah

Cher Obediah is the winner of canfitpro’s Got Talent 2020 Why did you choose canfitpro? I chose canfitpro because it offers a comprehensive program and supportive path for industry professionals....

3 Ways to Help Clients Tackle Stress Snacking

By Carol Harrison, RD Stress snacking is a common response to all the uncertainty in the world these days. Many people are looking for help with stress snacking, including better-for-you...

Meditation to Support Fitness

By Daisy Moss Meditation can mean different things to different people, but something that most people who practice meditation have in common is that it has greatly helped them in...

canfitpro 2020 Virtual Series: November

We hope you continued to enjoy the first-ever canfitpro 2020 Virtual Series! Thank you for joining us to not only make the November event a success, but all the Virtual...

Canada Revenue Agency opens applications for the Canada Emergency Rent Subsidy

OTTAWA, ON, Nov. 23, 2020 /CNW/ – Canada’s COVID-19 Economic Response Plan has helped to support millions of Canadian workers and businesses throughout the pandemic. Through the Canada Emergency Rent Subsidy (CERS), the Government is providing...

The Power of Connection – Unites Us All, Especially in COVID-19 times

By Mo Hagan, canfitpro COO In a time of unprecedented change, the only thing that one can do is pivot — this applies to individuals and businesses. I realize this...

Diversifying your income with Affiliate Marketing

Diversifying Your Income with Affiliate Marketing COVID-19 has had a major effect on the fitness industry with gyms closing and trainers out of work. We know that many trainers are...

Business Spotlight: Power WearHouse

What type of business are you in? We are a health and wellness company, that specializes in weighted wearables. Unlike many other fitness equipment companies, we are not in the...

Keystone Fitness Equipment Superstore: Build your home or professional gym for less

What type of business are you? We are Canada’s leading provider of refurbished and used commercial fitness equipment. Tell us about your business? With over 30,000 square feet and more than...

3 Ways to Tackle Cooking Fatigue

By Carol Harrison, RD Since the pandemic began, many Canadians have been preparing more meals at home. While this is a positive change, cooking fatigue is beginning to set in...

Movement of the Month: Child’s Pose with Under/Over Reach

By Coach Kennedy This month I’m going to jump straight into it, but just before I do let me just remind you of a few things:  texting, social media scrolling,...

Imposter Syndrome: Overcome “Feeling Like A Fraud” in the Fitness Space

By Liam Coultman If you feel comfortable and confident, your gym or fitness space can feel like a second home, full of friends and like-minded people. If that isn’t the...

My Top Six Outdoor Winter Training Tips

By SGT. Ken Weichert Find the forecast. Although weather forecasts are never exact, you will at least have a better understanding of what to prepare for by checking the climate...