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Lessons Learned: Transitioning to Online Training

By James Breese In today’s world of choice, those who want to get fit have two options: hire a personal trainer or look for an online training program. Each option...

Winning at LIIT

By Nike Charles, BSc, PTS When I gave birth to my first child in 2005, I was looking at different options on how to lose weight. It happened to be...

We’re Closed

Once again, many Fitness Clubs and Studios across Canada are being forced to close their doors.  The solitary unknown is, for how long?  This past Spring, when doors closed to...

Business Member Spotlight: Gleevie

What type of business are you? Gleevie brings customers joy and accessibility while keeping an environmentally friendly mindset with innovative products. Tell us about your business? Gleevie Glee/ Vie Glee...

How To Get Your Studio Profitable And Growing Again During COVID-19

By Sean Greeley, NPE Founder & CEO We’ve been through arguably the most damaging period of the fitness industry’s history. Studios and gyms have lost many clients and a lot...

La Coalition Nationale Des Salles D’entrainements Adopte Des Mesures Extraordinaires

LA COALITION NATIONALE DES SALLES D’ENTRAINEMENTS ADOPTE DES MESURES EXTRAORDINAIRES EN VUE DE SOUTENIR LES PROFESSIONNELS DU CONDITIONNEMENT PHYSIQUE ET LEURS MEMBRES, ÉPUISÉS PAR LA PANDÉMIE La sécurité, et la...

Positivity and Focus in 2020

2020 has been a wild ride for the fitness industry. This year will go down in the history books. We’ve experienced a wide range of emotions, from fear as the...

National Coalition Of Fitness Clubs Taking Measures to Support COVID-Weary Fit Pros

NATIONAL COALITION OF FITNESS CLUBS TAKING EXTRAORDINARY MEASURES TO SUPPORT COVID-WEARY MEMBERS AND FITNESS PROFESSIONALS Safety, and mental and physical health are top priorities; $4-billion industry under intense economic pressure,...

canfitpro 2020 Virtual Series: October

We hope you continued to enjoy the first-ever canfitpro 2020 Virtual Series! Thank you for riding with us to make the October event a success! We hope your experience with...

New Times, New Strategies

By Kathleen Trotter, PTS It is a new world, one filled with ZOOM, facemasks, heightened anxiety, home gyms… oh, and did I mention anxiety? The conundrum is this: although our...

Exercise Prescription for Mental Health

By Igor Klibanov As a fitness professional, you undoubtedly know how prevalent mental health issues are, and you may even work with people who have them. However, there’s very little...

Straight Talk About Iron: What Women Need to Know

By Carol Harrison, RD Iron is vital for women’s health, yet it’s rarely top of mind. Many of the women in your fitness class are likely unaware of the vital...

R.E.W.I.R.E. Your Brain for Success!

By Jill Hewlett, Brain Fitness Expert We often refer to our cognitive abilities as muscles, but did you know that your brain is actually a jelly-like substance that is malleable...

Movement of the Month: Supine Diaphragmatic Breathing

By Coach Kennedy It’s no secret that COVID has caused much stress, put many into mental states of “fight or flight”, affecting our breathing patterns and our health. So, in...

De- “MIST”ifying Fogging and Spraying

The process of “fogging” has been used for years as a solution in remediation and pest control, while the process of disinfecting has been a traditional one of bleach and...